Description

Benefits of Ashwagandha:

• It helps to reduce level of stress and tension.

• It improves energy level.

• It supports better sleep.

• It helps to lower blood pressure and is highly effective in stopping the formation of stress induced ulcers.

• It increases haemoglobin and hair melanin.

• It stabilizes blood sugar and lowers cholesterol.

• It helps to reduce stress during a weight loss diet. When a person is stressed more Cortisol hormone is produced by the adrenal glands. Cortisol stimulates glucose production and triggers a hunger response in the brain. Ashwagandha can naturally lower cortisol levels up to 26%. It also helps to lose weight by reducing swelling in body and improving haemoglobin level.

• It is useful for any imbalance in the muscles as it reduces inflammation and strengthens muscles. It is an anabolic muscle builder. As it benefits all muscle tissue it is used as a heart tonic, uterine tonic, and lung tonic.

• It improves body immunity and strengthen body defense system. This makes this herb suitable for treating Auto-immune conditions such as neutropenia, rheumatoid and osteo arthritis, cancer and chronic connective tissue disorders.

• It gives good results in nerves related conditions such as Multiple sclerosis, Neurosis, insomnia, anxiety, and stress.

• It is used to enhance memory and lesson age-related cognitive deficits.

Benefits for Men:

• For males, Ashwagandha promotes sexual health by uplifting the mood, reducing anxiety, improving energy levels and fertility, thus supporting sexual performance.

• It has direct spermatogenic effect and helps to improve sperm count.

• It helps to alleviate asthenospermia (increasing sperm motility), oligospermia (increasing sperm count) and other sperm disorders.

• It exerts something like testosterone, influencing the seminiferous tubules.

• It promotes better sexual performance.

• It reduces impotence and promotes potency.

Benefits for Women:

• It contains phytoestrogen.

• It relieves females from menstrual imbalance.

• It stimulates secretion of breast milk in lactating mothers.

• It gives strength and cures debility when consumed post – delivery.

• It supports female reproductive system, and increases ovarian weight and folliculogenesis.